I have question about the example Jim Wendler has give for the big but boring program
Is it missing the 5x5 FSL from the original program for the main lift??? So take a look at Day 1 Example 2
- Press – 5/3/1
- Bench Press – 5 sets of 10 reps
- Lat work – 5 sets of 10 reps
Do we still need to the 5x5 FSL after the 5/3/1 press???