I am going to start taking Se7en tomorrow morning. Should I start out only taking one or take the two about 10 hours apart. I do cardio for a hour in the morning then lift around six seven pm.
Just looking for a little insight on times best to take Se7en, what to expect.
I hope it is going to push me out of my plateau and help me make some major progress.
Thank you for all your help!!!
-lynn