Where can i find the article charles poliquin wrote about increasing the number of reps you can do with 225? i think it was a “question of strength”, but i searched almost everyone and a on the search engine and still can’t find
He answered that on his web site in a Q&A.
Look on his website, I think it’s in one of the Q&A’s. Theres not that many so you should be able to find it fairly easy.
this may be a stupid question but I cant find the QA on his site cpdotnet? Where is it. Thanks…
I think this is the article you are refering to, t-mag iss52 achieving structural balance.
thanks, that would explain why i couldn’t get find it…currently CP is updating his website so i guess i will have to wait…thanks again