29YO
You know that you need to report oral body temperatures.
Are you iodine deficient from not using iodized salt?
Get a high potency B complex multi-vit with trace elements, no iron [for males], and iodine+selenium
Where are you located? -NYC
That sucks as you cannot order your own lab work.
Your upping your training in this condition is really making things worse.
see these stickies found here: About the T Replacement Category - #2 by KSman
- advice for new guys
- things that damage your hormones
- protocol for injections
- thyroid basics
- finding a TRT doc
Labs:
TSH
fT3 ← the active hormone
fT4
rT3 ← blocks fT3
AM cortisol, at 8AM please
DHEA-S - other adrenal hormone
TT
FT
E2
List all meds, Rx or OTC
List other health concerns.
Most symptoms of low thyroid function are the same as low T.
You cannot accomplish anything by taking a week off. Read Wilson’s book.