Just thought about this while I read the rules thread by fat tony.
How many people do you see ever recording their workouts, what they lifted etc?
I record everything I do, cardio, weights, rest times, etc. I can be anal about such things. But I think I've seen 2-3 people other than me in the gym who record there workouts. This just seems inefficient to me, how can you ever compare anything you did from 1-2 months ago? How do you plan ahead?
I guess it also makes me wonder about the M&F crowd that has the muscle mag open to the workout and follows all 2.5 hrs of it religiously.