I’ve been using the push press for a couple of months now and my shoulders are improving quite well.[/quote]
What does this mean?[/quote]
They’ve grown three inches since I last measured them, and have visually improved.[/quote]
Your pic in your profile says you were cutting as of July 2010. So, for a couple months now, you’ve been using push presses, some of which while cutting, and you’ve added 3 inches.
That is impressive! …
Not trying to be a dick, but when I read something I don’t understand or need clarified (like “I made progress” – I ask “What KIND of progress… please explain…”) I ask because I want to understand.
When someone gives advice (and quotes from experience) in the BB forum, the first thing I do if I’m not familiar with them is look at their profile. Some things don’t add up. I try to take people at their word.[/quote]
Last time I measured them was before I started the cut, which was July 5th.
Fair enough! Then, good work dude![/quote]
Sorry, I should have been clearer, but I was too lazy to hash out the training history.