T Nation

Do You Get a Nutrition Guide with Indigo-3G?

If i get Indigo-3G do i get i nutrition guide line along with the workout?

yes. “eat more clean carbs”. best guide ever.

Checking out the training logs will help with a nutrition guide and Chris will help big time in the livespill. It’s pretty simple for the most part though. Just ramp up the clean carbs to see what you can handle :slight_smile: