T Nation

Do Weak Body Parts Really Improve?


#62

absolutely. 200 lbs bodyweight on me now looks VERY different from what 200 lbs looked like the first time I weighed that much. I’ve shifted so much attention to overhead pressing, carries, and stone lifting while neglecting bench press completely. My physique reflects, as do my current 1RM’s.


#63

didnt you get hit by a car or something if I remember?


#64

Skiing accident about 10 years ago (dislocated hip), followed by some complications, surgeries, and now the beginnings of arthritis.