225 PR… just showing appreciation to Jim’s work.
good work - which split are you training? 2, 3 or 4-day?
Nice bro - what’s with the pulses at the beginning? Never seen that before.
Thank you for the kind words - I appreciate them.
You did all the work and deserve all the credit: consistently working hard pays off in the end.
good work - which split are you training? 2, 3 or 4-day?[/quote]
3… Seen my best improvements doing so.