T Nation

Do It As It's Written!

225 PR… just showing appreciation to Jim’s work.

good work - which split are you training? 2, 3 or 4-day?

Nice bro - what’s with the pulses at the beginning? Never seen that before.

Thank you for the kind words - I appreciate them.

You did all the work and deserve all the credit: consistently working hard pays off in the end.

[quote]l-bomb10 wrote:
good work - which split are you training? 2, 3 or 4-day?[/quote]
3… Seen my best improvements doing so.