The moment i went from low carb diet to a bulk i started farting like crazy, im talking all day/night long, huge ones that stink and just dont stop. They would get so bad that they slip out as i start walking out a room to relieve myself. Think of the movie dumb and dumber where he gives him laxative, those kind of farts all day and night. loooooooooong ones…i wake up farting in the middle of the night, when i wake up to pee at night i fart a huge one every night. first thing i do when i get out of bed is fart.
Cramps and pains in my gut followed by seriously runny/explosive stool
I often feel bloated
I been getting headaches every morning soon after waking up for weeks now and cant figure out what it is, always in my temples. i eat 100grams of oats/banana/250 ml skim milk every morning as soon as i wake up, around 7am. the pain fades away as the day goes by, by about 11:00-12:00 its normally gone, And after my breakfast carbs i do 3 Pro/FAT meals in the day till my pre shake at around 17:00
Often after my Post shake(80gr dextrose) i suddenly get so tired and drowsy i can hardly do anything, if i sit on a couch i sometimes just pass out. Very cloudy in my head and kinda have that floating feeling i get when i ate way too much. this gets better after about 2 hours.
Want to sleep alot
Low sex drive(i blame heavy work stress on this as i had that before my bulk allready)
what you think?
I think i should do a few very low carb days and see what happens