T Nation

DL/Squat - Have to Hand it to the Finnish

Check this out, truly crazy yet most definitely effective…
Ladies and Gentlemen… The OX Lift…

Hopefully it hasnt been posted before…

my first time seeing it. hot dam that’s fucking nuts lol

Metal Gym has done these a few times before…looks like bullshit, but they’re all way stronger than me, so maybe not

This is no joke. Ano Turtainen has ome videos in his log on Elite of him doing this, albiet doing a rack pull, not a full DL. These look brutal, but fun in a sick “how can I torture myself today?” kind of way.

Seems like way too much going on to really concentrate on shifting heavy weights imo… could be an awesome higher rep stability exercise tho.