So the place where I train, which is one of those commercial gyms, there’s 2 smith machines and 1 squat rack. 90% of the people use the smith to do squats, so that’s cool with me. The squat rack is also the only place where I can do DL’s since there’s no other places available to do that.
Now my problem is this: Often people pull a bench to the squat rack and make dumbbell exercises, skull-crushers, preacher curls and all other kind of bs there. Yesterday I had this guy make a giant set of of skullcrushers, lunges, bicepscurls and some 4th exercises i can’t remember. What’s yout approach to these guys? Do you tell them to F off since you need the place for your squats/DL’s? Do you just accept the fact that commercials gyms sucks? Do you ask them in a nice way when their done with the sets and do another exercise in between? (Which sucks since you wanna keep the rythm of your program).