This will be unimpressive for most people here. But for me today was a great day haha. I've always been pretty active (boxing, grappling)... however just started lifting with a real plan and tracking progress 9 weeks ago. Doing Starr's 5x5.
Anyways… 5’9, 154lbs, and deadlifted 315lbs today. And that was after doing my 4x5. I just felt especially good. It was nice, and it felt good to pull those 3 plates a side off of the ground.
Next stop 405lbs by 160lbs bodyweight!
Anyone else have a good day today? Perhaps not impressive to the more experienced lifters… but good for you?