Would it be bad idea if took diuretics before a 3 day mountain biking gig?
I would only do it for weight loss aspect. Losing 5-10lbs makes a huge difference on the climbs. So this is not for a ripped look aspect.
I will be drining a shit load of water everday --(I drink a gallon+ of water everday anyways)
Since diurtics have potasium and other electrolite sparing ingredients.
Would I be in danger of cramping up?