I started my 2020 off with a distal rupture. Then with everything going on I took a yr off. Now I’m back on track, but my repaired arm is a beast while my other cant seem to keep up. I keep getting what I think is tendinitis & its just tender in general a lot. Really worrying me as I don’t want to go through that set back again. I didn’t really get a lot of rehab help with quarantine measures just the very beginning.
How did you adjust your workout? It’s like my natural tendon is just weaker now.