Tomorrow I begin to cut. Any advice/tips welcome.
Meal 1 - animal pak, 50g protein pills
Meal 2 - bar 26g protein
Meal 3 - Food/shake
Meal 4 - same as meal 1
Meal 5 - Food/shake
No training.
I lost 15 lbs but my strength suffered a lot (but I did look better!)
I realize now training for visual goals is not what I’m interested in.
I want to be a strong, badass Viking motherfucker!
Will be starting 5/3/1 soon.
Training plans for this year:
Months Protocol
1-3 Madcow
4-6 BBB (3 month challenge)
7-9 Simplest Strength
10-12 5/3/1 PL