I heard you talking about Phenadryl as a adrenergic resensitizer.
Since I’m from Germany and you can buy it legally prescription free and I’m in search of a new sleeping pill (got a bad adverse reaction to my last) for the really stressful days, would that be a good option? Given that I’m not allergic and don’t overdo it. I’m aware of the side effects.
And if you don’t mind: how does it work?
Have a good week!