Store
Content
Community
T Nation
+
Login
Learn More
COMMUNITY - T NATION
DiggersNick21's Log
Training Logs
DiggersNick21
November 9, 2013, 4:03pm
1
435×579 94.4 KB
Press days
Band dips
Negative chin-ups
Parallell pullups
Squat/pull days
Decline sit-ups
Hyper-extensions