Is anyone familiar with taking digestive enzymes such as papain and/or bromelain for increased protein absorption? I know that Zane and Robbie Robinson used to be big on taking them way back when, and I know they can help (to some degree) in general digestion. Just wondering what y'all thought of it.
Every once in a while, I'll pop some papaya + pineapple extract tablets after a meal. I have noticed that on my (very rare) trips to the local buffet, if I have a small serving of fresh pineapple between plates, I can eat more without feeling as full. But I'm not sure as to it's actual effects in breaking down and absorbing the food.