a little down and there’s a claim that “When the masticated food reaches the stomach, digestion of starch by alkaline enzymes continues unabated, thereby preventing the digestion of protein by pepsin and other acid secretions.”
it’s just an internet article, but i’d like to see what some of the more knowledgable people think
I’m not a very knowledgeable person, but starchy foods can be pretty low down the list of carbohydrates to eat for bodybuilding purposes. Things like fruit and veg (green, leafy veg being the best) are better than bread, pasta, rice, cereals, etc.
So, in short, maybe the best thing is to use starchy carbs as a last resort if you have nothing else in the cupboard at home?
Pertaining to the OP’s concerns. I don’t see why alkaline enzymes from the mouth would take priority over HCl in the stomach; also the fact that they answered the question “How does protein from the starch source get digested” with “Digestion’s complicated” leads me to believe this isn’t the most reliable website.
There isn’t enough carbohydrate digestion in the stomach (not much at all) to even consider whether or not its disrupting my protein digestion. Sounds like a bogus outlook on things.