Okay, so I am starting out and I am tremendously small. I have started taking some needed medicine which is making me lose much-needed weight. I am only 5'8", 135-140 pounds and have lost 10 pounds over the last 1-2 months.
Do any of you have any recommendations for increasing caloric intake for someone who's appetite only allows him to consume about 1500 calories a day as is? I looked on this website for a weight gainer, but the most calories I could find was 300 per serving. I was thinking about including more fats since they are chocked full of calories but don't know which ones to stay clear from.
Any help would be appreciated...