I am about to start my first deca/d-bol cycle and am curious as to whether i should just stick with basic training like CW’s SOB program, or should I be doing something more like a pyramid scheme?
An example of which would be:
4 x 10,8,6,4
Day 1: Chest/Calves
4-5 Exercises Per Muscle Group
Thank you for your help in advance.