T Nation

Dieting on TRT at Optimal T Levels: Will I Lose Much More Lean Body Mass than a Steroid User?

If I’m on 160mg test/week will I lose a lot of lean body mass if I bring my calories to 1500-2000 and do at least 4 hours cardio per week?

I’m 25,5’6",209lbs,21-22%bf(calipers),lifting about 8 months, been on TRT 6 months.

I know and feel that I’m fat as f*** although people say I look normal and maybe even “swoll”

These are obviously people who aren’t into lifting lolol.

I eat 2K-4K calories of junk a day and I feel like I’m doing a disservice being on TRT/like I don’t respect it or something.

2 posts were merged into an existing topic: How to Gain Muscle While Losing Fat? TRT and Lifting 8 Months