If I’m on 160mg test/week will I lose a lot of lean body mass if I bring my calories to 1500-2000 and do at least 4 hours cardio per week?
I’m 25,5’6",209lbs,21-22%bf(calipers),lifting about 8 months, been on TRT 6 months.
I know and feel that I’m fat as f*** although people say I look normal and maybe even “swoll”
These are obviously people who aren’t into lifting lolol.
I eat 2K-4K calories of junk a day and I feel like I’m doing a disservice being on TRT/like I don’t respect it or something.