T Nation

Dieting and Fat Burning Supplements

I was wondering what some of the best fat cutting supplements to take along with a nutritional diet. Also, maybe an idea of what kind of diet you guys might follow so that I could kind of mold one out for myself. Any kind of help would be appreciated.

[quote]bulldog21 wrote:
I was wondering what some of the best fat cutting supplements to take along with a nutritional diet. Also, maybe an idea of what kind of diet you guys might follow so that I could kind of mold one out for myself. Any kind of help would be appreciated.[/quote]

Well just because it really works-- HOT-ROX available here is great. I believe in the effects of green tea as well. If you can’t drink it the pill form is great.
Actually, there was a thread not long ago that listed like 30 diets. Some of which, I’m sure would be of interest to you. If someone has the link great, if not, one or more of the more computer savvy guys on board will probabvly link you up to some great articles.
Keys
less processed carbs
more water
more protein
smaller meals/more often

If you only did this you would see great results–combined with proper workout of course.