I’ll be short and sweet. I have an injury that has not allowed me to train at all for about 6-8 weeks, with another month to go maybe. At first I dropped major weight, and the last month my gut has grown…its like Ive lost 20 pounds and doubled my bodyfat…people think I look 30 pounds smaller, but what they cant see under the shirt is my budda pushing out over my belt…Ive had plenty of experience in the past with injuries and normally will work around them in whatever way I can. With the current injury(that I can go into at another time), I truly am not allowed to do ANYTHING.
Im handling it okay as normally during injuries I freak out when I cant train. My faith has pulled me through this one so far, but Im getting a little depressed about not being able to train and putting lard on while losing muscle.
Should I do some sort of fasting? MRP diet? Fat burners, herbs, supplements of any kind? I have some HOT-ROX, was wondering if I should pop it and add hoodia or something to decrease my desire to eat.