Hey powerful girls.
Do anyone have a really good diet on 1500-1700 kcal?
I’m training a lot (1-2 times per day) and are trying to get a really nice/shape (maybe 6-pack) stomach.
I’m in really good shape already, and do know a lot about food, training and diets, since I’m study nutrition and health and work as personal trainer. But I just need some new suggestion for a diet - so do you went through a good diet you want to share, or du you maybe have some good meal suggestion (mostly for dinner), then I would like to hear about them…
I do diets-plan by my self, but just need some new tips
Have e nice Training-sunday tomorrow!!