Hey guys, hoping you guys could help me out a little with my diet, or direct me in some way. In jan. I was around 230 lbs, I started boxing and running and managed to bring my weight down to 198. But now, and for the last 3 months or so I’ve remained at this weight and I suspect its due to my diet.
My diet is fairly clean ( no fast food, no soda no junk ect) but its not as clean as it could be and I think I’m ready mentally to start a diet to drop the remainder of pounds I want to lose. I want to get around 175 by march or april if its possible. I’m looking for some diets to follow and if anyone could direct me to drop as much as fat as possible while being beneficial to a BOXER. any help i would be grateful for thanks, sorry if my writing is all jumbled im a bit tired thanks.