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diet question seasoning ok?

Been on T-dawg now for 4 months or so. Is it ok to add a seasoning like old bay, 0 carb, 0 prot, 0 fat. to my chicken, fish, etc?

season it up.

As long as you arent sitting down to a whole container of the stuff the amount of any macro you are getting is going to be low.

You have to give yourself a little wiggle room or you will go NUTTY.

Thats how I got the way I am :stuck_out_tongue:

Hope that helps,


not only Ok, but it is recommended