This time I am asking about diets in regards to my partner. She is a type 2B, with both the old and new neurotype test.
She bought the 2B diet, the calories are reasonable, although she would only ever have reached that caloric intake or more in the past if she ate a lot of junk food. It takes time for her to adopt to clean food, or even relatively clean food.
My question is in regards to the protein intake. Given her very bad muscle to fat ratio, and her being ~270lbs, does she really need the amount of protein recommended by the diet?
How could the spread of macros be altered in this situation?
Thank you for your answer and time Coach!