i’m 30yo 6ft 230lbs, BF probably above 30%.
been weightlifting for a year more or less. (training at home with kettlebell when gyms are closed)
My working weights:
My goal is to continue weightlifting on 1000cal/day deficit until i reach 175lb and hopefully increase strength.
Is it realistic to be under 10% bodyfat by the end of my journey?!
Should i decrease calorie deficit once im closer to 15-20%?
Also, is it a good idea to do a cycle during my cut or it’s better to wait until im fit, considering it will be my first Testosterone cycle?!