I need someone to recommend what to eat daily. I am very serious when it comes to sports and am ready to take my body to the next level. I am 19, 5,7 and 147 pounds. My goals are to get alot bigger and to be very very toned i want to be stong but i also want it to look really good.
I have no-explode, whey protein and anavol and some gnc creatine.i am open to all suggetions on supplements and diet plans.
Thanks in Advance
ps... LEts get it on