Im mid cut to my spring/summer goals.
I figure i have 12 weeks left to lose around 15-20 lbs of bf.
Ive been doing great so far adding more cardio and standard diet. Ive lost 25lbs so far and i think the target goal will be around 225.
That being said, here is my diet…
I think this should be fine for the next 10-12 weeks.
(This does not include 1 cheat night per week)
I would appreciate it if you folks would offer any opinions on anything lacking.