I’m in the process of bulking and wanted to know what you guys think about my current diet.
Right now I’m taking in 4200cal/day.
235g fat ~ 2:1 mono to poly.
I have 3 100g carb meals. (Mostly oatmeal, whole wheat pasta, apples, and dextrose, green veggies (in that order)).
The fat is distributed equally amongst my other 3-4 P+F meals.
Why such a high fat intake? I just cant eat anymore clean carbs! And I dont want to switch to eating bread, rice or sugary treats.
I figured that the three carb meals, even if they only contain 100g carbs would be anabolic enough.
Anywho, I tried to condence it as much as possible, let me know if something is missing.