T Nation

Diet Before TRT and After TRT

I’m not sure if there actually is a difference, but I was wondering if you guy’s diet/caloric intake/macro changed before TRT and after TRT?

Does excess test levels increase your metabolism = increased ability to burn calories consumed?

Sorry if this is a noob question, just curious

I never changed my macro ratio (80/20/5) HF/lc. Once I dialed in my e2/testosterone ratio my appetite fell and I began losing weight without making any diet or exercise changes. Much more energetic now.