Anyone any thoughts on having:
100gms of nuts
3tbsp olive oil
4tbsp peanut butter
4 litres (a gallon) milk
2 whole eggs
all this everyday for say a year?? or 3?? just bulking atm, but had to re-sort my diet because of money, time and calories…
like most people im strapped for cash, need about 4200cal on training days, and am at university so strapped for prep time etc. just wondering whether all these fats will kill me, heartattack or what???
i know the strongmen like reg, reeves, grimek and scott all had diets like this??
anyone have a diet similar in these fats??