I’m running 531 triumvirate for the first time and I think I might have started too heavy for squats. I just finished my 531 week and I hit the following :
Press: 132.5lbs for 7
Deadlift: 345lbs for 9
Bench: 210lbs for 7
Squat: 365lbs for 5
Did I start too heavy for squat? I used a calculated 1RM to get my TM weight. Is 5 reps low for the 3rd weeks? Should I only add 5lbs instead of 10lbs next cycle?
I’m new to the program so I don’t know what to expect for my amrap sets.