Few weeks ago, I benched 160 the very first time I tried. That’s about 20 pounds more than I weigh.
Last night, I benched 215. Yes, you heard that right. 215.
My friend couldn’t believe it and says he’s never seen anything like that before.
Maybe its all the turkey I ate from Thanksgiving. Who knows…
Anyway, is there anyone out there who benches a lot more than they weigh or am I the strongest skinny dude EVAR???
LOL IH!!!
nice!!! I’m starting a Starting Strength powerlifting fed, you would do well.
lets see a video.
[quote]Iron Dwarf wrote:
LOL IH!!![/quote]
I’m just happy that I could find that gif a good home 
2
SCORE!
USASS divisions
5x5 (junior)
3x5 (masters)
there will be tested and untested divisions - polygraph tests will check to see if lifters did any curls or triceps extensions in the last 8 months
300+ benches are illegal
all lifters must drink a gallon of whole milk before weigh ins
freak o nature
I put 625 on the bar the other day and pushed to unrack it. Nothing happened.
Then I went outside for some air and noticed that the foundation of the house had sunk about 12 in.
True story.
sesumatse must be your coach.
[quote]infinite_shore wrote:
sesumatse must be your coach.[/quote]
Lol
[quote]imhungry wrote:
[/quote]
If I were a Poltergeist I would totally do shit like this.
Wow, a lot of nonbelievers ITT…
Well, I don’t have to prove anything, but to be clear, I only did 1 rep. I can do about 3 on the 160s
its not that we dont believe you its that we dont like you
[quote]rookie lifter wrote:
Wow, a lot of nonbelievers ITT…
Well, I don’t have to prove anything, but to be clear, I only did 1 rep. I can do about 3 on the 160s[/quote]
3 on 160s… But 210 for one rep? How many spotters have their hands on the bar…? https://i.chzbgr.com/completestore/12/8/11/iFisne-diUWAElkBRRvhFg2.jpg What are your other lifts? I bet you squat 500 for 20 reps…
[quote]MattyXL wrote:
its not that we dont believe you its that we dont like you[/quote]
hey I can get 160 for a triple…I think
