Well, I've been working on crafting my own program for about a week now. I've been referencing the set/rep bible along with locked and loaded to come up with a hypertrophy-strength program, but really focusing on the hypertrophy aspect.
Well, I've got a set/rep scheme down, but I was wondering the best way to split up the parts. Should I dedicate a day to each body part (chest,back,triceps,biceps,legs) or should I do a chest/back split and then hit legs twice a week? I hope to hit legs twice a week regardless, that way I can do both front and back squats along with deadlifts.