Anyone had experience with this supplement? I’m considering it for both it’s protien and amino acid profile and plus it has iron which is a plus for running events.
Thanks,
-Carl
Anyone had experience with this supplement? I’m considering it for both it’s protien and amino acid profile and plus it has iron which is a plus for running events.
Thanks,
-Carl
[quote]SteaL7h wrote:
Anyone had experience with this supplement? I’m considering it for both it’s protien and amino acid profile and plus it has iron which is a plus for running events.
Thanks,
-Carl[/quote]
Start slow with it and build up - see if your body likes it. Buy good liver either Beverly Intl or NSP.
How about eating liver, one of the cheapest protein items around - 2 bucks a pound.
You’re not going to get much protein by taking capsules or pills of anything. What, less than a gram of liver protein? LOL!
Be careful with this one as it is very high in iron. I take it as I am anemic so it boosts my iron levels. Men usually don’t have the same kind of iron problems. Too much iron can be a problem.
[quote]OctoberGirl wrote:
Be careful with this one as it is very high in iron. I take it as I am anemic so it boosts my iron levels. Men usually don’t have the same kind of iron problems. Too much iron can be a problem.
[/quote]
Remember this is heme-iron (from animal products) not artificial.
Try this article: vincegironda-nsp.com/articles/totalmisinformation.pdf
http://store.beverlyinternational.com/cgi-bin/commerce.exe?preadd=action&key=42
Bev Intl products can be had for much less than on their site. Try Google shopping search, many have free shipping.
[quote]Bricknyce wrote:
How about eating liver, one of the cheapest protein items around - 2 bucks a pound.
You’re not going to get much protein by taking capsules or pills of anything. What, less than a gram of liver protein? LOL![/quote]
Only want to eat quality liver - Argentine some of the best out there due to their processes. From the store in your town it’s probably a grain-fed, chemically laden animal, sorry to say…
[quote]Mutsanah wrote:
[quote]Bricknyce wrote:
How about eating liver, one of the cheapest protein items around - 2 bucks a pound.
You’re not going to get much protein by taking capsules or pills of anything. What, less than a gram of liver protein? LOL![/quote]
Only want to eat quality liver - Argentine some of the best out there due to their processes. From the store in your town it’s probably a grain-fed, chemically laden animal, sorry to say…[/quote]
And what’s this going to do to me?