When my e2 is high, as it was pre-trt, I had the snappy bitchy, no patients thing going on.
In my head I just wanted to tell people to F Off all day, and I get serious road rage.
When my e2 is too low, I get depressive, hopeless feelings.
When it's balanced, I'm as a calm as a Hindu Cow.
It's really helpful to keep a daily notepad or journal on what you took the prior day
including, diet, supps, your outlook on life etc, did you exersize, did you have nocturnal
or morning wood, and how much T and or AI you took. I also note my weight, and water % from my
I keep mine in a simple excel sheet, and it helps me to recognize symptoms of too high or
too low e2. E2 is a moving target, in general I take the same AI (aromasin) EOD, but sometimes
based on the way I feel, and the data I record, I skip a day, or take it two days in a row.