I want to find out if anybody went through the same things i did when i was working out ( i have stopped for now but may get back into it soon). When i was working out I would get very depressed.
i saw other women at the gym who looked about 50 times better than i did, and then i would just stop and go home and just talk down to myself when i got there. when i wasn't working out i was already depressed and self loathing but when i started working out it just got worse, so i stopped, but now i am in the exact same spot. i want to try and lose weight again, even though i have already thrown most of my 2009 goals out the window.
did any one else go through anything like this? if so how did you get through it and keep going?