T Nation

Denver University's Hockey Team


I was watching CSTV's Training Camp series last night when they had a 30 minute show on the Denver University Men's Hockey team.

They showed some very interesting weight room work.

One thing that really looked cool were overhead split squats with a water filled keg.

They also showed them doing cleans, running with sleds, and some 50 pound sand bag rotational throws.


Sanders looked jacked up, too.