Hey all, getting all 4 of my wisdom teethed pulled, just wondering with recovering from my gums being ripped up how long should I taking off from my regular program?
I really dont want to take alot of time off just because Ive been making good progress, Ive lost about 3 inches in the past 2 weeks and I really dont want to fall back too far…Also will just pounding protien shakes for a couple days do me any harm?
Adam