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Deload While in Program/After Week 2?


I currently just finished week 2 of beyond wendler 1.2. Can i take a deload this week and just start week 3 of the program next week?


I’m no expert, but why deload after week 2?


Week 2 of Cycle 2… theres 5 weeks in each cycle so technically i just finished 7th week.


deload whenever you need to - also, deload whenever you’re scheduled to so that you don’t need to.


I haven’t done this program, but I’d hazard a guess that you’d be better off deloading between cycles rather than during them…


What the hell is Beyond Wendler?


Based on OPs posts I’m guessing this: