Hey guys I’m planning on doing a deload in 2 weeks, which will have made it 2 months and a week straight of Starting Strength. I wanted to get some advice for a deload program for a week, I also have a hockey camp going on that week so preferably the program would be short (only 3 days of the week). I read the “Get Bigger by Doing Less” program, but I am not familiar with some of those exercises and I just want something very simple and easy to do. Any advice would be appreciated, thanks for reading.
Keep following SS and cut the volume in half for the week. No need to complicate things. You could take 10 lbs off of your working sets and just do half of them.