1-Leg Split Squats
Leg Machine Curls
DC Calves Routine(Only thing that makes my calves grow)
Wait? in one workout? It’s kinda hard to believe. You virtually destroy your lower back during the first three excersises. They’re punishing even on separate workouts, but all together?
Lol, hard to believe it may be, but I do it, and it IS taxing. I neglected to mention that its a 2 minute rest between most sets.
It IS also counterproductive.