Dehydration Protocol Before First Show?

Bigger Stronger Leaner
1

I am coming up to my first show on November 3rd and i was wondering if anyone had any good advice on dehydration protocol’s. should i cut water and sodium load up until 3 days out?

2

there was an article on this site a while back called something like “6 days to shredded” that might help

3

This just came up recently: 12 Days Out From First Show Ever - Competitive Bodybuilding - Forums - T Nation

4

I’ve never personally done this, but I’d put my trust in what Shelby Starnes says. He knows his stuff when it comes to getting shredded as all fuck for a show.