I bought it and like it. I do recommend it if you want to see actual athletes performing the various lifts (even if they don't use the best form for some of their max attempts). It will definitely help you with your training if you follow Joe DeFranco's methods. It also comes with a small training pamphlet with different training templates.
It covers dynamic stretching for the upper and lower body, ME upper and lower body exercises, DE (mainly jumping exercises) exercises, RE exercises and other assistance lifts, rarely used lifts and ab exercises.
You can get it for a better price on Elitefts.com. It was on sale not too long ago for $39.95. Go see if it's still on sale!