does anyone know where i could buy the type of platforms defranco uses in his video for squats and jumps.thanks
Perform Better. They’re called plyo boxes
http://www.performbetter.com/detail.aspx_Q_ID_E_3769_A_CategoryID_E_380
[quote]JNG wrote:
Perform Better. They’re called plyo boxes
http://www.performbetter.com/detail.aspx_Q_ID_E_3769_A_CategoryID_E_380
[/quote]
thanks