I’m looking to do Jim Wendler’s BBB program, but people dissuade me from doing it due to my beginner stats…:
Weight 190 lbs
It was suggested that I should do “5/3/1 for beginners” first (to build a stronger base), since I’m more of a beginner. But I’m also getting advice that I should just do whatever I like more? The difference between being an intermediate and being a beginner is a bit skewed for me, since some say that you’re no longer a beginner after you’re able to do more than 10 reps with perfect form(?) or when you could do 3-4 plate lifts.
What would your guys’ definition of an intermediate and a beginner be? Does it really matter? I want to build size, but I don’t want to be weak… The dilemma of every noob…